Body Changes
Our bodies change so much! Especially as we transition from teens to adolescents so here's a few things I've learnt along my way
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News & Updates
News & Updates
News & Updates
News & Updates
News & Updates
beingHER Digital
beingHER Digital
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1 min read
Sexism
I wanted to write about this topic because as females in a mostly patriarchy world, we will be affected by sexism - directly or indirectly.
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3 min read
Thinking about losing/gaining weight?
Before we get started, I’d like to remind you that you are enough. Don’t glance over. It’s actually true. Even if you're dissatisfied
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2 min read
What is love?
As we grow up, you realise how you were loved (or the lack of love you were shown) has formed your idea of love & how you see it.
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2 min read
To All the Boys that Never Loved Me
Hey girl! So if you’ve read the first blog post on beingHer digital you’ll know that I love, love but haven’t always felt loved or felt...
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2 min read
How to stay safe as a Female
Have you ever been approached by a stranger that appears to like and so wants your number?? It's scary. You want to say no but
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2 min read
How to Reach out for Help
Everyone will, at some point, need help.
This is for those that need help but don’t know how or what to say.
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2 min read
How to Deal With Emotions
Identifying what you’re feeling is super important.
When you understand what you’re feeling, it’s easier to figure out why
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2 min read
Dreams, Passions & Goals - Creating a Vision Board
Dare to dream with us! Ruth walks you through creating the vision board of your dreams (literally!)
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2 min read
Sleep problems: Do I have insomnia?
Here are my tips to help you get a better night’s sleep...she says on 3.5 hours of sleep:
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2 min read
I did it because I love him
Some people will make you believe they love you because of their words & gifts & how they look after you like no one else.
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3 min read
(my) body-Body Positivity
Do you remember the first time you became conscious of your body?
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4 min read
Is my period normal?
Sit comfortably, girls. Today, we’re talking about period health, symptoms not often spoken about, when you should speak to your GP etc
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